How to drive blues away
It is true that it’s hard to have a good day every day. But that does not mean that we will have bad day either. We all suffer from mood swings and there are times when we feel extremely low and simultaneous occurrence of bad things in life makes us feel sad, unhappy and terrible about life. But fret not! Explore the article below that tells you smart way to drive the blues away from your life!
You would be glad to read that taking a short nap helps in clearing your mind from worries and negative thoughts. Also it will make you feel refreshed and energized in an easy way. It will also help in adding a new perspective.
Why not get yourself involved into physically exhaustive activity like playing squash, table tennis, badminton, swimming, cycling etc as these activities will divert your mind in an easy way.
Go out your way to help someone else who’s having a bad day. You would be surprised to know that seeing their misery will make you forget about your own problems. It might sound mean but trust me; this really works in a big way.
Don’t have a pet? Then have a one! Pet have a calming effect on your mind. So it would be a good idea to pet your cat or dog. Trust me there will always be a stray kitty or pooch who will be absolutely delighted with the attention.
Give yourself a lovely foot massage. Do you know that pressure points of all the organs lie in the feet? A nice pedicure will not only keep your nails in shape but relive stress as well.